(Closed) What’s your favorite yoga DVD?

posted 8 years ago in Wellness
Post # 3
Member
94 posts
Worker bee
  • Wedding: September 2011

Jillian Michaels’ “Yoga Meltdown.” I run (and bike and swim) and have always wanted to get “into” yoga, but I wasn’t very impressed with the classes offered at my gym. I tried a few different dvds, and I LOVE this Jillian Michaels one. It’s the perfect combo of yoga/strength training (using body weight only). No jumping around or anything, just some dynamic moves. The dvd has two 30-minute workouts, beginners and advanced. Highly recommend!

Post # 4
Member
651 posts
Busy bee
  • Wedding: May 2012

I just got the jillian michaels yoga meltdown, and my sore muscles will agree that it’s a very good workout.  it’s quick and won’t bother your neighbors, and you don’t need anything besides the dvd and maybe a yoga mat.

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