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Hmph. Well. We usually have a little nibble of Dark Chocolate. I know it's not totally healthy, but we're vegans so we have a pretty healthy diet as is.
Dark chocolate... a sugar free fat free 60 cal boston creme pudding jello... hehe :) Oh, and if they're in season, strawberries with light whipped cream!!! Those are the BOMB!
Fresh grapes (I like to wash them and put them in tupperware so they're not so much "work" to get out) or fruit pulls, usually strawberry.
When I'm really craving something bad, I'll let myself have something small, like a scoop of vanilla ice cream.
Yoplait Light. They're only 100 calories have have tons of different fruit and dessert flavors!
If it's at night, I'll brush my teeth earlier. The toothpaste tends to knock out the sugar receptors on my tongue. :P
I keep a bag of the mini baking chocolate chips - it's perfect just to have a couple, kills that craving.
Also tofutti cuties... if you haven't tried them, you must. They're amazing.
Frozen grapes are really yummy, and if it's fall I love to make a baked apple with low sugar/low cal apple juice and cinnamon. Yum!
Organic applesauce with cinnamon
Greek yogurt with honey
Fruit
Not healthy but low-cal: popsicles
Some of my favorites:
- Raspberries and two small scoops of Edy's Slow Churned vanilla ice cream (the ice cream is 100 cals for a whol 1/2 cup!_
- lemon ice (maybe not healthy since it's sugar water, but low in calories)
- frozen fruit
- carmel apples (Walden Farms makes a 0 calorie carmel dip that tastes good on apples and unfortunately only on apples)
Uhm... whatever I am craving. Haha, I'm horrible at eating healthy!
I actually go crazy over frozen grapes! I've loved it ever since I was a child...
I also go for 100 calorie cadbury thins. Okay so its not healthy, but it satisfies my craving & its only 100 calories!
Ummm well I just went down to the cafeteria at work wanting banana pudding. They didn't have any, so I got cheesecake. Not healthy, but yummy!!
When craving sweets, I eat....sweets.
I am a bad, bad dieter. :)
I'm trying to do better, eating healthier and making better decisions about what I shove in my face! When I want sweets, I grab a big glass of low sugar hot cocoa. It's warm and filling, and I get my chocolate fix! I don't feel guilty about doing that at all!
I keep grain sweetened chocolate chips around and I make sugar free ice cream with erythritol and stevia. We also make baked apples with cinnamon and stevia, or strwaberry sorbet: put strawberries in the blender with a little lemon juice and a few drops of stevia and puree. Then put it in the freezer for a couple of hours. I've also made cookies replacing half the flour with almond flour and using erythritol.
My issues is how to keep myself out of the tortilla chips. If they are in the house, they are calling my name!
I try to go with a smaller version of what I actually want -- e.g. a frozen mini York Peppermint Patty or a Skinny Cow ice cream bar. I've found that if I deny myself, I begin to fixate, and then eat like, a whole bag of Halloween candy! :p
diet coke usually kills my sweets craving. Some other alternatives I like are
60 cal pudding cups
weight watchers popcicles
100 calorie kudos bar
fruit
Yogurt usually does it for me. Raspberry cheesecake from Yoplait is my fav!
I usually tend to go for the unhealthy things though. Oops.
I looove chocolate. I actually am a chocoholic and when I'm craving something ... thats usually what it is!
I go for any sort of fruit - the natural sugar in it takes away the craving! (That is, if chocolate doesn't fall into my mouth before then!!)
Sugar-free, fat-free mint chocolate pudding! Or regular ol' jello because well... I like to slurp it!
Wow. Everyone is so healthy! I definitely go for a heath bar if I'm craving sweet... toffee and chocolate all in one? yes please. Speaking of.. the manfriend is getting me some coffee heath bar ice cream right now. :)
I'm bad, when I crave sweets I eat sweets! Shoot, right now I'm contemplating whether I was some cake or pie that's in the fridge, or some oreos from the cupboard, lol.
Not exactly "healthy" but Diet Dr. cherry Pepper, sugar free jello, or one of those 100 calorie packs of white choch dizzle rice cakes :-)
You guys are all so healthy..Heck, I eat candy....
Good job to you all!! You're stronger than I!
Usually just a slice of good dark chocolate.
These days those it is a little bit of peppermint bark from William Sonoma!
I eat fruit like apples and strawberries and mangoes (when in season) a cup of tea also does the trick.
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When you are craving something sweet, what do you eat that is still healthy?
I really enjoy dried mangoes!