Weight vs. Size - Calling all Bees in the medical/nutrition field!
more by LadyJDAG
Guests who don't RSVP...and my solution.
No one thinks I can lose weight... {vent}
more in Fitness
Medicine balls - Do any of you Bee's use them?
Did I make the right decision in bridesmaid choices?
more in Boards
latisse???  anyone use it??

When your "healthy" doesn't mean "slim"...

posted 1 year ago in Fitness
  •  
    1.
    Member
    130 posts
    Blushing bee
    LadyJDAG    July 10, 2010   New Jersey

    Hey Bees,

    I'm just wondering if there are any of you out there who are like me. 

    Basically, according to my BMI, I'm overweight. I could stand to lost 30 pounds. When I was 15 (and had been heavy for most of my life at that point), I made the decision to give my lifestyle a total overhaul. I consulted a nutritionist, became a vegetarian, and began working out diligently. Health-wise, I left all my peers in the dust. I became known as the "health nut". I slimmed down a little bit and got really, really toned, but never lost a pound. In fact, my weight went up. My doctor attributed this to "lean muscle". Basically, I was the same dress size I was before, just with a "harder" body. I liked my new strength, but I was still self-conscious about the fact that I was still "bigger" than all my peers. I still felt "fat". And since "healthy" means "skinny" in the minds of most of my relatives back home, they were still calling me "fat". That situation led to a bout of anorexia that stalled my menstrual cycle, made me lose lots of hair, and turned my skin into an ashy mess, but I didn't lose a pound. That might have been a miracle in disguise, because any weight loss would have simply fueled the fire, and kept me on that dangerous path.

    Where am I going with all this? Let me see if I can steer us back on track.

    My wedding was last weekend. It was fantastic. I have never been happier. Looking at some of the photos my friends took, you can see the happiness in my face. And I was certainly not a skinny bride. I actually get asked if I'm pregnant almost daily (rude, I know), and my dad's relatives are always not-so-quietly slipping me suggestions on how I can lose weight. But on my wedding day, none of this mattered, and I'm trying to find a way to carry that attitude over into my day-to-day life. 

    I recently had blood tests to check all the usual stuff, and as I suspected, I'm as healthy as a horse. Everyone in my family has high cholesterol except me. My blood pressure is spot on. I have an impeccable diet. I'm doing everything right. 

    Is there anyone else out there who is healthy, but not thin? Do you face the same periods of self-doubt that I do? Do you dream of doing something to shift the association between health and slimness? 

    If I'm ranting, I apologize. Sometimes, I just get so discouraged by what I hear (and when people ask me when I'm "due"...haha.)

    Thanks, Bees. :)

     
    2.
    Member Icon
    2,051 posts
    Buzzing bee
    babyboo      

    Ignore them. I know easier said than done, but its what needs to be done. Everyone's bodies are different and one person's healthy weight is another person's "fat" weight. In all honestly I am petite and slim, but sometimes I weight 100 pounds and it is all fat and sometimes I am 105 pounds and am full of lean muscle.

    The only thing I worry about is the "pregnant" comment because that assumes you carry your weight around your mid section. Women who carry their weight in that area are at risk for a lot of health problems related to weight. I know you said you just got your blood work done and it came back great but I would keep an eye on it.

     
    3.
    Member Icon
    Member
    415 posts
    Helper bee
    edb    10/2010   Baltimore, MD

    I'm healthy but not skinny - I could probably "stand to lose" about 15-20 pounds.  But I work out every day, lift weights, do cardio, and am in pretty good shape.  I try to eat enough vegetables and not eat badly.  I managed to lose about 30lbs 3 years ago, but truthfully, I don't think I'm any "healthier" now than I was then - I've always had low blood pressure, etc.

    Good for you for recognizing that you are healthy at the size that you are - have you checked out the Healthy At Every Size movement?  I think more women could stand to consider the so-called link between size and health...

     
    4.
    Member
    5,258 posts
    Bee Keeper
    cbee    July 26, 2010  

    I know lots of women that are healthy but not skinny.  And lots of men like women that are this way.

     
    5.
    Member
    1,739 posts
    Bumble bee
    JuneBride_26June2010    June 26, 2010   Indiana (legally married 13-Apr-2009)

    I TOTALLY understand!!!!! I weigh 174 and am "technically" 10 pounds over weight for my height - first things first, though, the BMI scale is absolute BULLLLLLLL-$hit.

    I've been "obsessed" with weight since the age of 12. The lowest I've EVER been was 150 in high school after losing 70 pounds going from 220 pounds at the age of 14 to 150 at 17. Then I gained that back - lost 60 on weight watchers - only to gain it back and found out I'm insulin resistant...i've lost/gained/lost/gained so many times I've literally lost over 500 pounds over the course of almost 20 years now...(i'll be 31 next month).

    I've FINALLY found what works (low-carb/low-sugar/whole-foods) and I love it. Again, I'm 174 which is by NO means "skinny" but I consider myself "slim".

    I wear a size 12 in "street clothes" which honestly doesn't mean too much because sizes are so bunk that I have 10's and 16's that fit exactly the same way.

    My wedding gown was a 16 PLUS because I have wide shoulders and the stomach had to be taken in a lot.

    I'd like to post my pic just because - while i've been 'obsessed' with my weight for so long and constantly have those negative thoughts - i looked freakin' awesome in my wedding gown! lol.

    But anyways - I am "healthy" compared to most - but I'm NOT skinny. and i'm very happy with my health!! but honestly - does this dress LOOK like a 16? not at all. and i'm sure you were GORGEOUS in your dress! (and i'd love to see pics!)

    As for those other people - honestly - screw them. I have friends that have actually told me - KNOWING how obsessive I am with my way of eating - they said to me "hey, you're married now, now you can get fat". um NO i don't think so!!!!! 

    but seriously - SKINNY DOES NOT EQUAL HEALTHY! I'm so much healthier than a lot of my "skinny friends". All that matters is that you eat the way you believe is healthy for you - you know you're healthy - and don't let anyone else dictate how you feel about you!

    When your healthy doesn't mean slim... :  wedding 20841 403638208789 500383789 4424262 1357429 N

     

    Reply

    You must log in to post.





    Visit our sister sites eHarmony
    Online Dating
    eHarmony Advice
    Dating Advice
    Project Wedding
    Wedding Songs
    JustMommies
    Pregnancy Calendar
    Copyright 2004-2012, Weddingbee.com
     

    Find your vendors on Weddingbee

    Real reviews from brides in your area!

    Favors by Weddingbee

    • Favors by season

    Shop Now ยป

    Find Registry Find Registry Find Registry

    More
    User Posts Today
    MissBoPeep 49
    pengoala 44
    rachgirl82 39
    Sunfire 24
    beargoose 23
    Mrs. Meowerson 22
    Beckster329 22
    couawilou 20
    Future Army Wife 20
    KatNYC2011 18

    Fitness

    User Posts Today
    mrstilly 4
    phillygirl629 2
    hosannac 2
    AnAppleA_Day 2
    Snow00774 2
    nycsa 2
    gertrude 2
    Hespurrfect4me 2
    Mrs.Costa 2
    2PeasinaPod 1
    More