Post # 1
feeling really down today…aunt flo’s come to visit. I really hate her.
anyway, I’m new to all this charting stuff and just wanted to ask a pretty silly question. Which day should I be counting as the first day of my period? Like, late last night (around 11pm I started having some light spotting so should I count that as day 1? Or count it from today because it’s in full swing?
thanks for your help
Post # 3
I’ve heard that spotting doesn’t count, that you should start from when you have a regular enough flow that you need a pad or tampon.
Post # 4
@Katchin: I don’t count spotting as my CD1, like PP said count once you need a tampon or pad. Good luck, charting is awesome 🙂
Post # 5
Whoops looks like this is a double thread! I’m going to close this one and refer everyone here to comment: