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Who does menu planning?

posted 1 year ago in Home
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    1.
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    Bumble bee
    guitargirl    October 2009   Ohio

    FH and I are trying to eat out less, and I want to start meal planning.  This has never been one of my strengths.  FH has food allergies (gluten, soy, and potato) that make it even more challenging.  Anyone have any tips, menu plans or resources to help? Do you have a set night of the week for each meal (Monday=italian, Tuesday=crock pot, etc.)?  Thanks!

     
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    Sugar bee
    DesireeAnne    October 13, 2012   South Jersey

    Oh, that must be really tough to try and find things best suited for his diet. J's mother has Celiac's disease so I can understand the difficulty in that just by itself.  Out of curiosity, what does he eat?  Have you guys ever had corn pasta?  It's absolutely delicious and tastes like regular wheat pasta.  I eat it when J's mom makes soup. A LOT better than rice pasta.

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    MissAsB    June 6, 2009   Married in CO, Living in AL

    I do the meal planning.  I don't have set days for meals but it's best to go shopping once a week to get everything (and use any coupons and sales that are going on).  There are a ton of things you can do in a crockpot so you could do that often for easy make meals.  I wish I had one that had a timer so I could start it before work and have it say warm after the set number of hours it needs to cook.

     
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    Bee Keeper
    Lindsay12.31.2010    December 31, 2010   Missouri

    I do meal planning every two weeks, but our days are varied.  I sit down and write out 14 days worth of meals - mostly dinners, but with some lunches and things to take to work.  Then I make out the grocery list.

    Shopping in advance works so well for us, and saves us a lot of money.  Today I went for the next two weeks, and only spent $140.  It was a little higher than normal, but we are having a Super Bowl party, so that added to the expense.

     
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    Buzzing bee
    sapphirebride    December 31, 2010   Seattle, WA

    We usually do menu planning together, but often one of takes the lead (whoever has more time, generally). We don't have set nights for things, that would just be too boring and routine for our taste. We do have somewhat of a formula though...Fridays and Saturdays we usually eat out, and we try to have at least one vegetarian meal and one seafood meal per week. We think about what events we have going during the week (for example, I am in medicine and have nights on call that I am away) before deciding what nights we need meals for.

    We keep a Word document going that we both can access (through Google Docs) that we update on the weekend for the coming week. We've been doing this for about 1.5 years, so now we have this long collection of recipes that we've made that we can always scroll down and look at for ideas. We use the cookbooks that we have in the house, the website Epicurious, and food blogs (mainly Simply Recipes and Smitten Kitchen). After we've made our list, we go shopping for the specific items we need plus general household items that we're out of.

     
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    Honey bee
    kitzy    June 2011  

    i do the planning for a full week...i make sure we always have a few quick and easy meals, and a few more labor intensive ones (usually for the weekend). i plan around what's on sale at our 2 local grocery stores, and do all of our shopping for the week at the store with the best sale. one tip i've heard is NEVER buy meat that's not on sale...it's one of the top mark-ups at groceries. i sign up for allrecipe.com's daily recipe and find the majority of our meals there. 

     
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    Helper bee
    KendraJ    September 23, 2011   Seattle, Washington

    I always take the lead on menu preparation, but we shop and cook together.  The menu I have prepared has everything (including lunches) outlined for the month, but we only shop every two weeks.  It REALLY helps to have everything planned in advance.  We use the same menu every month (because after 30 days, it doesn't really feel like you're eating one meal too often).  The perk of this is that once you make the menu and grocery lists, you can use it again and again.  I can use the same shopping lists (one for each bi-weekly shopping trip), too.  I have everything on the list that the recipes call for, and then simply make off the stuff I already have at home.  

    FI appreciates the menu because we don't have to go through the "well, what do you want?" "oh, I dunno, whatever you want" conversation every night! 

     
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    Sugar bee
    DesireeAnne    October 13, 2012   South Jersey

    @KendraJ: I hate that conversation of "what do you want?" Drives me nuts.  Hah.

     
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    Bee
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    Bumble
    Beekeeper
    cardigan    January 7, 2011   Austin, TX

    I do the majority of the menu planning, but Mr. Cardigan definitely helps! I usually sit down a couple of nights before we need to go grocery shopping and plan out at least seven meals. I always ask Mr. Cardigan if there's anything he's craving, and I try to find at least one new recipe to try every week! 

    It's definitely hard to get into the habit of menu planning, but once you do it makes things so much easier! Once I've written up the menu for the week we throw it on the fridge and every morning decide what we want to have that night for dinner. 

     
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    Helper bee
    bryce234    August 7, 2010  

    We share meal planning, and it's all about the cooking magazines for us.  I'd say 85% of our meal ideas come from either Cooking Light, Southern Living, or the Epicurious iPhone app.  I heartily recommend all three.  I'm pretty sure epicurious has search filters that allow you to search for meals that work with certain food allergies:  www.epicurious.com

     
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    Sugar bee
    Bostongrl25    December 2017  

    Yes, we plan a menu each week. Usually Saturday or Sunday we decide our meals for the week based on whats on sale. We don't have a set schedule of meals...but usually Sunday night is a more elaborate meal cause I have more time to cook. Monday-Thursday are generally quicker meals or things that I made in advance and froze. I don't use the crock pot very much (cause I don't have many recipes for it), but when I do I LOVE it. There is nothing better than coming home from a long day and having a hot meal ready for you :)

    I'm a HUGE fan lately of skinnytaste.com. I am not familiar with your husbands dietary restrictions but her recipes are healthy and generally fairly easy to make.

     
    12.
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    Bumble bee
    Vitsippa    October 10, 2010  

    I do most of the cooking, and cook whatever it is I'm craving ... so it's not really meal-planning. I base the week's meals on what's on sale and what looks good. I learned that I really enjoy cooking and enjoy looking up recipes online or experiment making something new with whatever produce we have left in the fridge. 

    The best meals I've constructed are ones that I can re-use/reinvent a second or third time. For instance, if I make a roast chicken one night, the next night I use the leftovers for a spicy stir-fry or some soup. Any leftover rice I make gets turned into fried rice the next day, and whenever I marinate meat to roast for that day, I leave a little of it to marinate overnight to grill or fry the next day, usually with the leftover rice. I never used to cook before, I found that cooking more often makes it easier to plan ahead for the week.

    My advice is to cook what you like and edit the recipes from there. One of my fave sites is: http://allrecipes.com/

     
    13.
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    Buzzing bee
    septcabride    September 2010  

    I do all the meal planning in our house.  My husband and I eat almost all of our meals at home (we bring lunch to work, and go out to dinner 1-2x a week), so planning can be a bit of a challenge.  I also shop once every two weeks, although I will go to Whole Foods or the farmer's market more often than that for produce, fish, and/or specialty items.  I used to write everything out and plan it all meal-by-meal, but that can be a bit tedious and doesn't allow for a lot of spontaneity/the ability to eat what you feel like.  Now, after 6+ years of practice, I can figure a grocery list and quantities without a ton of planning.

    Here are some tips I have learned: 

    • I keep two lists of all the meals I can make with the groceries we have on the refrigerator - one that lists all the meals I plan to make (so I don't forget any!), and one of all the snacks/easy meals we have (so my husband can grab food rather than staring blankly into the refrigerator).
    • I plan to make easily-frozen proteins during week 2 (i.e., chicken, pork tenderloin, etc.) and more sensitive items during week 1 (i.e., fish), so that I can just throw meat into the freezer when I unpack the groceries rather than worrying about stuff going bad.
    • I try (like Vitsippa) to make large meals on the weekends that can translate into more meals during the week.  A roast chicken that can become chicken salad for lunches, soup, stir fry; carnitas in the crock pot can become tacos and enchiladas; etc. 
    • I make a pot of soup every Sunday that I eat for lunch all week (I love having a hot lunch during the winter!).  During the warmer months, I eat salad for lunch, and I cut up a bunch of vegetables on Sunday so that I can just grab a handful of each thing to make a salad every day.
    • When I make a large batch of something (carnitas, roast, spaghetti sauce, soup, etc.) I double the recipe so that I can freeze half for a meal down the road.  These frozen entrees come in handy for weeknight meals.
    • I make a lot of stir fry.  It's easy to buy a variety of vegetables in bulk and just throw them together with marinated protein for a quick meal that doesn't require a lot of advance planning.
    • I keep all the ingredients for sraple meals on hand at all times (i.e. risotto, tortellini with pesto, soup, breakfast for dinner, salad and stir fry makings) so that I know I always have something that can come together easily.
     
    14.
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    Honey bee
    Prewitt    June 19, 2011   England

    Yeah I menu plan for a week. As septcabride says about having one frozen meal a week I do this so have like cod in breadcrumbs with frozen chips/fries and peas. I try and say buy a pack of 4 chicken breasts and use two one night and then two the next night for something different. Sometimes I find it boring sometimes I enjoy it.

     
    15.
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    Honey bee
    Jenn23    April 17, 2010   Philly suburbs

    I only plan ahead a few days at a time. I shop 2-3 times a week after work since I need to get fresh fruits/veggies anyway, so I just plan the next few night's dinners at that point. I like to try at least one new recipe per week, too. :)

     
    16.
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    Bumble bee
    MrsWrangler    October 2, 2010   Florida

    @sapphirebride: That's us exactly - straight down to the GoogleDoc!

    We are complete foodies, so cooking is one of our silly bonding joys every day :) I usually take the lead on meal planning and always make the grocery lists, but T will provide input for cravings or new ideas (it also stops your hubby from feeling like he doesn't have a say in what you eat!). I hate the idea of having "nights" because I feel like we get stuck in a rut - we just buy a week's worth of food and then cook whatever we feel like from that list each night. There are themes though, like trying to eat fish once a week or something, so it feels a little more spontaneous.

    As far as tips - pick a day where you don't have much to do (I use Sundays) and sit down, brainstorm, and grocery shop from a list. If you have a smartphone, there's a lot of apps that can help you with grocery shopping (where you just enter things as you think of them so you never forget anything) or meal planning (epicurious and allrecipes are my favorites). Skinnytaste is a fabulous website resource for delicious healthy food. I don't have any resources for allergies though - Good luck!

     
    17.
    Bee
    1,309 posts
    Bumble bee
    sand dollar    September 25, 2010   Lake Jackson

    I do all the meal planning, and our latest challenge has been that our oven died, and we'll probably be without one for a while! So I've planned a ton of crock pot and grilling meals, as well as a few fried ones every once and again. I'd recommend getting a cookbook geared towards things your husband can eat, then checking a few good websites/cookbooks that focus on weekly menu plans and bulk cooking on the weekend to reheat during the week. Rachel Ray is a good resource, and probably the Food Network and Cooking Channel websites. I work from home, so making time to cook isn't really an issue, but if you work, it would be a huge timesaver to do it all at once on one day when you have a few hours and have minimal prep during the weekdays.

     
    18.
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    Blushing bee
    ashleed    January 7, 2011  

    I TRY to do meal plans! We also are trying to not eat out so much but it is just too easy! We are not left over eaters so I try to make things in small portions so we don't have left overs. I enjoy Pioneer Woman (she is a God sent!) www.thepioneerwoman.com

     

     
    19.
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    527 posts
    Busy bee
    Ms. Purple    May 22, 2010   Toronto, Ontario

    Wow, i'm amazed so many of you do meal planning!  we don't plan our meals until the day of.  I do most of the grocery shopping for staples like milk and bread, but hubby goes out and picks up whatever else we may need also.  We live right by our butcher and grocery store, so we probably buy food a few times a week.  we visit the butcher probably at least twice a week and our local grocery store three or four times if need be.

    usually we cook more than we need so i can take it for lunch, or so we can freeze it for lunch another day.

     

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