- 3 years ago
- Wedding: October 2014
I have a good friend who sells it…and shes had some really good results from using it….but she has been making MUCH healthier choices since starting it….(quit drinking pop, eating out 4 days a week at mcdonalds, pizzahut ect…)….makes healthier choices when she does eat out…cooking healthier at home from the recipies she gets from her advocare friends….but im interested in a non biased opinion from someone who is not trying to sell me stuff….(even though i do love her and trust her)…
I have tried the spark drinks before and i did have more energy….but i am curious about the rest of the products…..Im thinking about doing a cleanse, i dont like meal replacement stuff….(tried that with slimfast and hello bowel problems and heartburn, plus you gain it back when you stop doing just the shakes and eat real food)….but i did like feeling healthier with the vitamins and spark….
what do you guys think….i also do zumba 2-3x/week depending on my work schedule…and am planning on starting Couch to 5k because i want to do a 5k next year with a friend….so its not like ill be relying on it heavily just to improve over all health….im hoping to in the next year drop 50lbs if possible….if not i just want to be healthier!
Also ive never done anything besides the spark….so a heads up if it causes bowel problems would be GREATLY appreciated!