Who worked out this week?

posted 3 years ago in Fitness
Post # 3
Member
10 posts
Newbee
  • Wedding: September 2014

Two weeks ago I started crossfit… omg.  It made me realize how out of shape I am, but I am loving it!

Post # 4
Member
744 posts
Busy bee
  • Wedding: May 2014

@NurseMandie:  On Monday I did body pump and went up on my squat and back weight so my hamstrings and quads were killing me.  Yesterday I was feeling guilty about some fall baking weight gain so I went to pilates and did a 2-minute plank without resting!  Today my abs are on fire!

What type of workout did you do? 

Post # 5
Member
744 posts
Busy bee
  • Wedding: May 2014

@Davina510:  Ouch!  My BFF just started that and I am thankful I live just far enough away that I can get out of going with her!

Post # 6
Member
2885 posts
Sugar bee
  • Wedding: May 2014

I am back at the gym after two weeks of being sick (blah) and I am feeling good.  That first day was tough, though…

Post # 7
Member
318 posts
Helper bee
  • Wedding: May 2013

I run 6 miles 5 times a week with some core training and do water biking thingy 3 times a week. 

I don’t get sore anymore

Post # 8
Member
2305 posts
Buzzing bee
  • Wedding: March 2013

Ugh, not me. 🙁

…unless dancing/partying at my cousin’s wedding on Sunday counts?

Post # 9
Member
3777 posts
Honey bee
  • Wedding: February 2013

Couch to 5k on Sunday and Tuesday nights! Tuesday I made a big improvement on my time, so I am feeling really proud!

Post # 11
Member
438 posts
Helper bee
  • Wedding: October 2013

I run/jog 2 miles every other day and lift some on the bow flex a couple times a week but I just started a month long plank challenge and my abs are feeling it afterward! lol Not sore the next day though thanks to my NightTime Recovery from AdvoCare 🙂 Gotta run again tonight, I have three 5Ks in the next 5 weeks. I so love those fun races!

Post # 12
Member
2063 posts
Buzzing bee
  • Wedding: February 2014

@NurseMandie:  I have never been that great about working out in the past but now that I’m in the final stretch for my wedding I am super motivated. I have worked out every day since Saturday except Monday night! And I’m so proud of myself for it 😀  Back to the gym tonight, taking Friday off, then back at it Saturday & Sunday!

I have done a combination of working out at the gym by myself, going to classes at the gym & doing Jillian Michael’s 30 Day Shred at home on the days I can’t get to the gym. It’s been great so far, I’m just hoping to keep it up! I wanna see major results before February!

Post # 13
Member
1349 posts
Bumble bee
  • Wedding: December 2012

@menzies:  What is water biking?

Post # 14
Member
318 posts
Helper bee
  • Wedding: May 2013

@MrsJX3:  Those staionary bikes in the water. 

And you peddel fast for 30 minutes. 

And they call you a pussy if you have to take a break. 

The name is just slipping me

Post # 15
Member
2913 posts
Sugar bee
  • Wedding: August 2013 - Wynn Las Vegas

Meee! I’m going for my third time this week, and them im taking the long weekend off. Just looked at the workout online and I must say I’m scared.

Post # 16
Member
402 posts
Helper bee
  • Wedding: July 2014

@NurseMandie:  I was at the gym for two hours on Monday and another two hours last night (treadmill and Zumba).  Tonight I have plans so I’m skipping but I’ll be back tomorrow.  I got off track after FI and I went on vacation, and I’ve noticed that my endurance is way down.  Time to get back to work.

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