Who's planning on working out tonight? If so, what will you be doing?

posted 3 years ago in Fitness
Post # 2
Member
247 posts
Helper bee
  • Wedding: April 2014

Random snow storm here in CT so I didnt make it into work, but normally I do about 30- minutes on the treadmill at an incline at lunch.  When I get home I do p90x3 which are aboitu 30 minute workouts.  Since today is the last playoffs game for volleyball, I have that tonight too.  

At a minimum I do the p90x3 6 days a week.  

Its a bit more than the norm, but I’m trying to do all I can to get into really good shape…not for my wedding in less than 3 weeks, but for tough mudder new england in about 2 months that I am running with my then Husband!

Post # 3
Member
2197 posts
Buzzing bee
  • Wedding: March 2013

I’m doing Crossfit and then hot vinyasa yoga. Our crossfit workout today consists of back squats, sprints, lunges, ring rows, and ring pushups. 

Post # 4
Member
2913 posts
Sugar bee
  • Wedding: August 2013 - Wynn Las Vegas

I came to work in running shoes, so I have no excuse to back out of the gym today haha.

 

Crossfit at noon, and then a jog with DH after work. Today at crossfit we are doing backsquats, toes to bar and running. Eep! 

Post # 5
Member
102 posts
Blushing bee
  • Wedding: September 2014

Skittles131:  Sounds like a great plan! I would encourage during your cardio work out to add in some intervals (push hard, slow down, push hard, slow down) because I’ve read a lot of research about how much more effective that is. Good luck!

Post # 6
Member
102 posts
Blushing bee
  • Wedding: September 2014

Skittles131:  Oh and I ran an 8k yesterday (go me!)… except my knees are killing me now. Oof!

Post # 7
Member
946 posts
Busy bee
  • Wedding: September 2013

I get on the treadmill 6 days a week for at least 40 minutes each day. I usually do a mixture of high incline at a managable speed or a faster speed at a lower incline. I’m still working on bulding endurance, so I’m not much of a runner yet. But I have noticed I can go a lot longer on a high incline wtihout getting winded.

Post # 8
Hostess
9907 posts
Buzzing Beekeeper
  • Wedding: May 2014

Skittles131:  I should, I’m so stressed and not feeling so great about the way I’m going to look at our wedding in less than 7 weeks.  I need to do something…now, can I get myself to go downstairs to the gym after I get home – that’s the real question.

Post # 9
Member
682 posts
Busy bee
  • Wedding: September 2014

Skittles131:  yes! About 30 minuets of cardio, some weight training, usually whatever my FI does I do less weight and follow him, depending on what day it is we rotate from legs, arms, shoulders! 

Post # 10
Member
1669 posts
Bumble bee
  • Wedding: May 2014

Skittles131:  i will be doing 30 minutes of fast walking on a high incline, then today is arm day so i’ll do arm machines and free weights, plus some planks! i was supposed to go this am, but i think i was still hungover from my bachelorette pary 😉

Post # 11
Member
7279 posts
Busy Beekeeper
  • Wedding: November 1999

Body Pump. 

Post # 12
Member
817 posts
Busy bee

I’m doing my Rodney Yee hour long Power Yoga video today after work… I haven’t done it since Thursday :-/

Post # 13
Member
2364 posts
Buzzing bee
  • Wedding: November 2014

 

Skittles131:  Cardio and kettlebells.  All day, err’day 🙂

Post # 14
Member
5008 posts
Bee Keeper
  • Wedding: June 2014

I will probably do some zumba today!

Post # 15
Member
856 posts
Busy bee
  • Wedding: December 2014

Tonight I’m going to be doing Kenpo X from P90X.. Yesterday was legs & back + Ab ripper.. My butt cheeks are KILLING today, I hate it, but I love it haha

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