Post # 1
So my Fiance and I have moved up when we are going to TTC. I see on here that a lot of people say they are starting to work out. Is there anything that is good to start that you can do through the entire 9 months?
I hike(sometimes) and walk my dogs but have never been the workout type… life always seemed to be too busy(excuse). I eat well… with some slips of course… I love carbs! haha. But I would like a regular routine or something I can do at home. I really dislike the gym… but want to be in good shape before. Suggestions?
Post # 3
Yoga is really good – and you can do it from home fairly easily! 🙂
Post # 4
i second yoga.
generally, i wouldn’t start anything that doesn’t suit your type/lifestyle because chances are high you won’t be able to stick to it long term. if you are not the gym person you are not. not everyone is. maybe you can extend your walks with your dogs a little bit or even add a little bit of jogging to it. how does that sound?
Post # 5
Great idea. That sounds great. I’m active just not as much as I should be :/
Post # 6
I’ve recently started yoga after about a million recommendations, and its relaxing but challenging enough that its a workout. if you’re like me, and don’t really move much in the first place, every little bit helps. Plus, you can for sure keep going throughout the entire 9 months.
Another thing that works for me is step class. I have a step program for the Wii, but have gotten to the point where I just know the patterns. So I flip on the TV (usually a 40 minute Netflix show), and just step onto either the Wii board or a few big textbooks. Its pretty mindless, but a workout just the same.