Weddingbee boards

I used it last year and lost 30 pounds. Gained 20 back the last half of the year by eating out pretty much every meal like a dumb@$$, but it works! I started back on it on the 1st, so here's hoping! I make myself weigh every week, even when I know it's going to be bad news.

I use WW online but I personally like doing these things myself - it works if you can do it without the social guidance and support; however, you can use the WW boards for that also!

I bought a really good and accurate scale from walmart for $49 and I love it - it also gives me a number to the tenth decimal place and so you can see smaller gains and losses which I like!

I don't remember what brand it is but if you PM me I will go check for you!

Good luck with whichever method you choose!

LOL I use a 12 dollar scale from Wal-mart! I'd definitely would recommend investing in a better one... probably the biggest mistake I made the whole time. Get one that shows even tiny loses, because sometimes that is the one thing that would keep me going when I went to meetings in high school.

I agree KM - that .2 lbs weight loss can prevent you from gorging on a whole bag of potato chips and cause you to work harder to see a better loss next week!

Also Robin - weigh yourself at the same time of day on the same day every week. I do it first thing monday mornings after I go to the bathroom - it is the most accurate to weigh-in in the mornings because you don't have to account for the food you have eaten that day. I also weigh-in naked so that I know my ACTUAL weight.

These are things you can't do at weight watchers meetings and so they tell you to wear the same clothes every week and eat the same things before you go to the meetings to have an accurate weigh-in which is obviously not that realistic!

I am in!

Nlmiele may have already started one? I know she started a thread about WW earlier!

Awww I love this! I so badly need support with this!