Post # 1
i really need tips on how to gain weight :/ I feel like my weight is great when im a little heavier (goes straight to my boobs and booty) but can’t seem to keep it on! i keep defaulting to the weight i am now.. <100lbs and really want to be around 115/120.
I eat normally and i think the problem is that i work a lot and a really high metabloism. Not many ppl have this problem but i and FI like me when there’s more me..
Post # 3
How are the strech marks coming along?
Post # 4
have a milkshake every day? the calcium will be good, and it’s a treat.
i googled, and this popped up: http://www.webmd.com/diet/features/how-to-gain-weight
Post # 5
Lots of meat works for me. Steak dinner anybody?
Post # 6
Maybe protein shakes? And try to build a bit of muscle – lift some weights.
It’s probably a bad idea to eat crappy food to put the weight on… but I’d be tempted if that were my problem lol.
Post # 7
I am an AdvoCare distributor and could fill you in on the tips and products we offer that will help you if you would like. If so just message me your email addy 🙂
Post # 8
@piticuta: Lucky you! What a nice problem to have (I wish, lol). I would try protein shakes and also weight training to build some muscle. Don’t resort to junk food. Good luck!
Post # 9
@piticuta: I’m jealous!!!! 🙂
I have a friend who’s like you, she’s painfully thin and literally has to eat every 2-3 hours or she starts feeling faint.
My advice would be… eat a little more? 🙂 🙂 🙂 Maybe add more carbs to your diet? You know, do what the Italians do and eat garlic bread with your pasta. Yummy!
Oh, and there, have a slice of this delicious chocolate cake:
Post # 10
Weight loss shakes are good for gaining weight if you drink them IN ADDITION to your regular meals. It’s an extra few hundred calories and lots of nutrition in a can. For a few months my mom made my brother drink a SlimFast with every meal – it worked (he had been working out a lot and got really thin).
Post # 11
Eat a pint of ben and jerry’s? Those have at least 1000 calories usually lol.
Post # 12
ok now i have tried protein shakes but im a very crazy mental kinda of person in that if i know protein is in the shake i get nauseous and throw up, which is then pointless to consum the damn protein. and steak dinners? all the damn time haha its really annoying.
@menzies: lol. i actually have those and a loooot of cellulite as well
Post # 13
@piticuta: Yeah, its cause your weight fluctuates too much. Stop eating red meat, and eat chicken. So at least you’ll be healthy. Just for a bit, consume more calores than what you burn, find out your resting calories burned and eat more than that.
Post # 14
Hang out with me darling – I will fatten you up in no time! Just ask my FH!
Post # 15
@trueblue14: oh im down for that!
Post # 16
Go with high calorie drinks like protein shakes, juice or milkshakes. They don’t necessarily fill you up, but they have calories and nutrients.