(Closed) You know you’re out of shape when…..

posted 7 years ago in Fitness
Post # 3
Member
14503 posts
Honey Beekeeper
  • Wedding: June 2011

ROTFLMAO, I know EXACTLY how you feel!   First week sucks!

Post # 5
Member
14503 posts
Honey Beekeeper
  • Wedding: June 2011

My first two weeks I had to roll out of bed as my stomach hurt so bad that I could not sit up on my own. LOL

Post # 6
Member
112 posts
Blushing bee
  • Wedding: August 2011

You think that’s bad, I went bowling last week and felt like my arms were going to fall off the next day! 

Post # 9
Member
14503 posts
Honey Beekeeper
  • Wedding: June 2011

The day that caused me to roll out of bed, I was doing hanging leg lifts (painful in whole new ways) I was hanging there and the next thing I knew it, my shoulder was out of the socket.  I had to have the trainer put it back in, right in the middle of the gym.  Poor guy, he was terrified.  If he hadn’t of been a really good friend, I don’t think he would have done it without passing out.  (My arms pop out all the time, rodeo injuries).

I stayed at the gym, the trooper that I am and it was leg day. He had me doing suspended sit ups on the angle bench.  Next thing I knew, I was stuck half up – half down.  I couldn’t move.  It was like my abs froze.  Needless to say, workout session was over for the day.  The massicist that he is, he made me come back the next day. 

 

Post # 10
Member
2116 posts
Buzzing bee
  • Wedding: June 2011

Ummm how about me running 1k today and wanting to DIE? I was up to 6 miles back in October!! PATHETIC, Kingy.. come on!

Post # 12
Member
236 posts
Helper bee

Last summer, I went to the chiro because I thought something was sort of “out of place” and felt like “it needed to pop” in my chest.

 

An hour later I had to tell my boss, “well actually that is apparently just what it feels like when you lift weights for the first time in a millenia”

Post # 13
Member
1927 posts
Buzzing bee

UH the worst is when you have a really hard abs day and then the next day it is excruciatingly painful to laugh.  Laughing turns to crying.  Quickly.

Post # 14
Member
3482 posts
Sugar bee
  • Wedding: February 2011

I helped paint the set of the show I’m in, and the next day I could barely lift my arms. I guess I shouldn’t be surprised; my free weights have been gathering dust since before Christmas.

Post # 15
Member
838 posts
Busy bee
  • Wedding: September 2011

working out hard and then having to literaly CRAWL up the mega steep stairs at work the next day,boss came down the other way just feel on her butt laughing!embarassing and painful!!!

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