(Closed) 30 day shred

posted 8 years ago in Fitness
Post # 3
1245 posts
Bumble bee
  • Wedding: July 2010

My guess, start your own workout regime! Good luck!!

Post # 4
1585 posts
Bumble bee
  • Wedding: September 2010

Keep on doing it…  I do the shred 1-2 times a week on my “off” days. 

Post # 5
4765 posts
Honey bee
  • Wedding: January 2011 - Vintage Villas

I would just keep going, as long as you aren’t bored with it. I’ve been doing it for more than thirty days, but I don’t do it every day – some days I do different things. I would say that as long as your body isn’t used to it and you aren’t finding it too easy, keep going!

The topic ‘30 day shred’ is closed to new replies.

Find Amazing Vendors