Post # 1
Just tried the 30 Day Shred for the first time this morning and I feel like it damn near killed me. But I must say I LOVED it. THis is better than getting a personal trainer.
My plan is to use this dvd two days out of the week and the gym the other days of the week, along with my hula hoop.
Good luck to everyone else who’s using the DVD.
Post # 3
I plan on getting it as well! I have 3 friends who are doing it right now and they all said the first few days are hard and they are really sore. I always think if you are really sore after working out- you are using muscles you haven’t used in a long time! I’m excited to start it! Keep us posted on your journey!
Post # 4
I LOVED doing this DVD before I got married. It helped big time! I’ve gotten out of the hang of using it, unfortunately but I’ve started another Jillian Michaels DVD…she rocks 🙂
Good luck. You’ll see great results!!!
Post # 5
It is a fun work out!! But once I got to level two I quit… it about made me DIE! And I wasn’t really motivated. So stick in there and do all levels 🙂
Post # 6
Love love love it!!!!! Can’t say enough about it 🙂
Post # 7
I bought this and Fiance and I are going to start doing it together. (Hopefully.) I’m really excited to get toned and not have to devote hours a day. Does it really work if I just do the DVD and eat healthy, or do I need to go running and stuff too? I just want to lose about 5 lbs of fat and tone up a bit – is that plausible?
Post # 8
@mrsbride2b: I felt the same the first time I used it. I didnt realize how out of shape I was. I havent used it in about 2 weeks because I have been sick. Hopefulyl i can start using it more consistently soon!
Post # 9
I just started the shred! Day 3 on level 1. I figure no matter how hard it is, I have to push myself to get through it since many claim the results are fantastic… so no matter how uncomfortable… just keep going! Honestly I already feel better, I’m noticing a change in my arms already!
Post # 10
Glad to hear so many people liked it and say that works (even if it may suck at first). I just got mine in the mail, my behind-kicking starts Monday. This week I’ll just play on the new WiiFitPlus I got, but I’m really looking forward to the shred!
Post # 11
A fellow bee on here had the DVD and didn’t like it, now she’s sending it to me for free! How sweet is she?!
I’m so excited to try it :o)
Post # 12
I’ve done the shred!! Loved it!!
I think it depends on where you are personally fitness wise. I love the workout, especially for toning arms, back and abs. I personally didn’t feel like I was getting enough cardio with JUST the shred for exercise so while I was doing it I also ran (my usual workout) 3-4 times a week.
Good luck ladies! It’s a great workout if you stick with it!
Post # 13
I LOVE the Shred! It has definitely made my arms look leaner and I don’t use it too often. When I was using it, I’d probably do it 2-3 times per week and then do cardio/run the other days. Interval training is AMAZING!
I bought a groupon deal for a month of bootcamp classes and we do a lot of moves that are also in the shred so it’s no joke!
Post # 14
I love 30 day Shred! I like the circuts, it makes the workout go by really quickly even though you’re obviously working really hard. I made my husband try it with me once and he was dying the next day : )