- Candace From BC
- 8 years ago
- Wedding: October 2012
How much is the DVD and more importantly, can I download it for free lol
i bought it at Walmart and it was only $8…how can you go wrong… this was my day 3 and i must say, it is getting easier everyday…even the sit up where you lift your but, i didn’t give up before the girls finished!! hoping to move to level 2 by day 10..that’s my goal anyway. it definately makes a huge difference for me to have music.
Day 10 done!! Yikes. Level 2 scares me. I did level 1 day 10 today and because I am supposed to start level 2 tomorrow I decided to check it out….I’m afraid….AND I only got through 10 minutes before I had to shut it off as I had an appointment.
My new plan
Level 1-15 days
Level 2-do level 1 before the first 5 level 2. So basically I will be doing level 1 and 2 back to back for 5 days(or more if I feel I need it) and then I will do level 2 for 5 days.
Level 3-I will think of it when I get there.
Just ordered the 30 Day Shred and I can’t wait! Loving what everyone has to say about it.
I don’t feel the 3lbs on the chest flys either but I don’t have other weights, plus I appreciate the rest.
DAY 9 when I finally get home tonight. I’m wondering how long to do level 1, since I’m a little bored of it, but level 2 will probably be crazy (I’ll look ahead tomorrow) 🙂
I see mention of weights – I don’t own any, so I started with water bottles (two duct taped together for some exercises and just one in each hand for others) – but what weight are most people using?
3 or 5 lbs? Just wondering because I want to pick some up, but don’t want to get any that are too heavy.
I’m on day 6 of level 1 and it finally feels like I’m getting stronger!
I use 3 lb weights for all of them, and 3 lbs in enough for everything EXCEPT the chest flys. I would try 5 lbs for those. A lot of people are saying that they don’t feel a work out with 3 lbs during the chest flys. I agree. Wwhen I looked ahead to level 2 today, I think 3 and 5 will be just right.
Glad you’re feeling stronger! Me too 🙂
looking forward to day 10 of level 1 tomorrow. And to the day after so I can finally see them in a change of clothes!
The whole “we’re in this with u” wears off when I keep doing it day after day, in diff clothes and I know they only did it once to record it lol.
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