(Closed) 30 Shred Begins now!

posted 10 years ago in Fitness
Post # 17
22 posts
  • Wedding: November 2010

Me too. I just started getting serious about 30DS since the Fiance agreed to do it with me.  Almost done with week1 and I am already seeing some results.. my love handles are slowly dissappearing! 

Post # 18
2702 posts
Sugar bee
  • Wedding: September 2010

so last night was day 1 of level 1… tonight, day 2 of level 2…

i cant wait to get off work so i can SHREDDDDD… definitely a kick in the butt, but felt SOO amazing after…

@lees – how much weight have you lost using this program??

just wondering, i’m only shooting for 8-10 lbs, with a leaner, firmer, tighter physiqueee…

i eat bfast, lunch, and dinner at regular times everyday… yogurt and fruit for bfast, lean cuisine or smart ones and a snack for lunch… and then a full dinner, but proportioned…

i’m trying to cut out the afternoon snacks and over eating when we eat with our parents! 😛


our e-shoot is 5/16 so i’m shooting for that as my goal 🙂

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