(Closed) Lips

posted 6 years ago in Wellness
Post # 3
Member
1115 posts
Bumble bee

Wait, I’m confused.  Are you biting your lips or your nails?

Post # 4
Member
701 posts
Busy bee
  • Wedding: June 2014

Ooh I bite my lips too! I’m working on trying to stop as well.

When I catch myself I stop right away. Chapstick/lipstick etc helps me. I carry chapstick around with me constantly and put it on often and it keeps me from biting. All you have to remember is it’s an oral fixation so when you catch yourself doing it try chewing gum, chapstick, chewing on something else (pen?)

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