(Closed) Sleep

posted 5 years ago in Wellness
Post # 4
Member
431 posts
Helper bee
  • Wedding: November 2014

I have been having problems the past few nights! ๐Ÿ™

Horrible jaw pain!! (I had major surgery five years ago and now iI’m having bad problems with it)

Post # 5
Member
1026 posts
Bumble bee
  • Wedding: September 2012

It seems like I can never sleep now!  I’m 6 months pregnant and suffering from back pain.  We have a memory foam matress (it was a gift from my sister) which makes the back pain worse, and I end up more hours then I sleep. We are going to look at matresses on Sunday though, so hopefully we can get a new one really soon.

Post # 6
Member
6256 posts
Bee Keeper
  • Wedding: March 2014

I’ve been having the hardest time sleeping, ever. I look at least ten years older now. It sucks. Anyone have any good suggestions?

Post # 7
Member
1780 posts
Buzzing bee
  • Wedding: October 2014

Me! but im a night shifter sooo my sleep schedule is always screwed up….that and i just cant shut my mind off no matter how tired i am physically….my body keeps reminding me that i should be wide awake at work right now….

Post # 9
Member
1306 posts
Bumble bee
  • Wedding: August 2012

Yes. When I read the title to your post my mind instantly said ‘I need some” haha!

I feel so tired during the afternoon, but by the time it is time for bed, I feel so awake.

I have tried not showering before bed (instead, I will shower after dinner and hang out in jammies for a few hours before bed), not drinking caffeine after noon, setting a strict bedtime/wakeup time etc. nothing works, I just hope every night that I will fall asleep quickly. Never happens.

Post # 11
Member
2254 posts
Buzzing bee
  • Wedding: October 2012

For a while I was suffering from a bit of depression that was impacting my sleep. It was a vicious cycle. Because I wasn’t getting enough rest, it was aggravating my depression. My depression was fueling my insomnia. Thank God over time my depression ebbed enough for my system to balance out. 

Post # 12
Member
313 posts
Helper bee
  • Wedding: September 2005

I am, and I know the reason why too.  She’s about 24 inches long and wakes up every two hours for food  @[email protected]   Have you tried tea?

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