(Closed) A diet where I can lose weight FAST??

posted 5 years ago in Wellness
Post # 3
Member
172 posts
Blushing bee
  • Wedding: March 2015

I did the 17 day diet. Its 3 cycles of 17 days but in the first 17 you loost a lot of weight. If you stick to it up until the time of your wedding you will be good. I lost 35 lbs after college. it took me like 3 months. I have maintained it too. I have the book on PDF so email me. 

 

[email protected]

Post # 4
Member
4949 posts
Honey bee
  • Wedding: August 2013

My fitness pal. Weigh and measure everything, watch sugars. Increase your cardio. 

Post # 5
Member
196 posts
Blushing bee

South Beach may be an option.  I’ve never done it (I love my carbs too much), but it’s worked for a few of my relatives.

Post # 6
Member
2675 posts
Sugar bee
  • Wedding: July 2013

@alyssars1:  Is it too tight all over or just in your torso? Can a seamstress take it out enough to make you comfortable? You could try some shapewear like a waist nipper in case the diet doesn’t do enough fast work.

Also, if your gym has a sauna, that helps to lose water weight quickly, especially a dry sauna (uses infrared). I know this sounds crazy, but a sauna suit (sweat suit that doesn’t have a cloth lining) also does the trick based on reviews I’ve been reading. You just have to be careful and drink a whole lot of water. Good luck!

Post # 7
Member
2675 posts
Sugar bee
  • Wedding: July 2013

@BaristaBee0143:  Would you mind sharing the book with me as well? TIA!

Post # 8
Member
214 posts
Helper bee
  • Wedding: October 2014

Diets have never worked for me BUT there was a long stretch where I was a vegetarian and in that point of my life I was also the healthiest and I lost weight. Recently I have went vegan. NOT full on as if a salad comes with cheese I will eat it J BUT since I changed my way of eating 2 months ago I have lost 15 pounds and that is with little working out at this point.

Try taking an extra long walk, or if you find yourself sitting for too long get up and clean. My Fiance thinks its nuts when I start doing lunges around the house but it works!

Post # 9
Member
7693 posts
Bumble Beekeeper

@BaristaBee0143:  Is this the diet that Dr. Oz recommends?  I need to lose weight fast.  I may need surgery and I know my GYN refused to do surgery with me at this weight.  Help!  Thanks!

Post # 11
Member
1748 posts
Bumble bee
  • Wedding: May 2013

You can easily lose a few lbs. in 6 weeks by running, drinking tons of water, and eating healthy. Don’t do anythnig drastic.

Post # 13
Member
3421 posts
Sugar bee
  • Wedding: September 2014 - Manhattan Church Rec Center

weight watchers! Its not a diet. Its a lifestyle. And it works!  Its healthy

Post # 14
Member
222 posts
Helper bee
  • Wedding: September 2013

Look up the Scarsdale diet.  It’s a two week diet.  It’s pretty strict but will def work.  Good luck!

Post # 16
Member
1299 posts
Bumble bee
  • Wedding: April 2013

@BaristaBee0143:  Could you email me this pdf too?  Im really curious about it!

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