(Closed) Aerobics Routine?

posted 9 years ago in Fitness
Post # 3
458 posts
Helper bee
  • Wedding: October 2010

I do P90X, but it sounds like you’re not looking for something quite as strenuous.  I would actually recommend any of the "Dancing with the Stars" workouts.  I know it sounds cheesy, but it works your core bigtime and it’s not hard to follow.  Also, ANY yoga video would be good!  Not only is it relaxing, but it also works your core and helps with flexibilty.  Just look at Madonna!  🙂

Post # 4
22 posts
  • Wedding: October 2009

I love love love Jillian Michaels. 30 Day Shred and Banish Fat Boost Metabolism are my favorites. I’m finally losing the last ten pounds I’ve been trying to lose for a couple years thanks to Jillian.

Post # 5
2271 posts
Buzzing bee
  • Wedding: August 2009

I have knee and feet issues so regular aerobics are not an option – I do step aerobics instead. I love any DVD by Gin Miller.

Post # 7
1091 posts
Bumble bee
  • Wedding: August 2018 - Oakland Manor

I second stylishe, those 2 are my absolute faves!

Post # 8
159 posts
Blushing bee

i’m another Jillian Michaels groupie.  i also listen to her podcasts to brainwash myself into healthier habits (on itunes search for KFI Sunday, then click on it and you can listen to or download them).  i’ve also heard great things about P90X (Jillian like it too!).

Post # 9
36 posts
  • Wedding: August 2009

Dude… Jillian 30 day shred, the metabolism one and the no more trouble zones. 🙂  Those are all fantastic.  Also Cindy Witmarsh does some good ones.  While areobics is great….so is building muscie.  The more muscle you have the more calories you burn all day long because they make your body work harded to keep them.  Fat doesn’t need any energy to keep it…. muscle does.  So build that muscle girl, tone up and you’ll lose those 15 pounds faster and look awesome. 🙂 Have fun! 

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