(Closed) Anxious

posted 9 years ago in Emotional
Post # 3
Member
305 posts
Helper bee
  • Wedding: June 2010

im sorry to hear that you’re going through this. you may want to talk to your doctor about whats going on. my mom has had similar problems and she talked to her doctor about it. they were able to help her out. i hope things get better for you!!

Post # 4
Member
6597 posts
Bee Keeper
  • Wedding: August 2010

It’s sounds like anxiety attacks – can you talk to your doctor about it!

Also working out might help as well so if you can get back into that routine I think it might help keep you calm.

Post # 5
Member
166 posts
Blushing bee
  • Wedding: August 2011

((Hugs)) I know how rough these anxiety attacks can be! Talk to your doctor and maybe they can prescribe an anti-anxiety medication. Also, is there a history of depression in your family? The problem with anxiety and depression is that they like to hang out together and when you get one you’ll frequently get the other. Hang in there and try and get some help.

Post # 7
Member
166 posts
Blushing bee
  • Wedding: August 2011

Definately talk to your therapist. They can give you behavioral responses that you can use and help you figure out if there’s a deeper reason why you feel this way. But, you should talk to your regular doctor too since it could be a chemical imbalance in the brain.

Post # 8
Member
1103 posts
Bumble bee

Talk to your therapist, you don’t want to go on meds before you’ve talked it out and have a better idea of what’s going on. Your therapist should have some ideas on other ways to cope, and you can see your doctor about it if those don’t work or the attacks get worse. It’s not a nice way to feel at all – good luck!

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