Post # 1
I’ve been doing yoga on and off for over ten years, but it’s really something I’d feel good about if I could get into it on a regular basis. I’ve gone to a couple of studios in my area, but I haven’t been too thrilled with them (plus I have a gym membership as well, so that ties up my fitness money for the year). I’m looking for some sort of video or app I can download and do on my own in the morning before I go to work. Do any bees have any recommendations? Thanks!
Post # 3
Well, I love POP Pilates – easy to do at home and definitely a workout. There are a couple yoga mobile apps and things like that, but I’ve never really found anything that worked out as great for me at home; it seems I’m too distracted at home to be really present and focused on yoga.
Post # 4
@Miss Otter: Thanks! Are the POP Pilates something you can download, or would I need to buy the DVDs?
Post # 5
@Au Jardin: If you have android, try Yoga FIntess 3D.
Post # 6
I love the element series….its at Walmart it has one that is Hatha and Flow Yoga and then another with Am and PM yoga