(Closed) Any Weight Watchers Bees out there?

posted 6 years ago in Fitness
Post # 3
Member
118 posts
Blushing bee
  • Wedding: December 2012

I’m doing weight watchers. I’m on the points plus program. I’ve lost 20lbs very sloooowly…but I’m learning a lot about what does and doesn’t work for me.

From what I understand the big differences between the old and the new program are:

1. Fruits and veg = 0 points

2. points are determined by a composition of the foods protein, carbs, fat and fiber: not calories.

I like the recipes from http://www.skinnytaste.com

Good Luck!

 

 

 

Post # 5
Member
546 posts
Busy bee
  • Wedding: January 2013

What Ms. Damask said about the program being differnet. Its really just a new way of calculating points.  I did it before years ago and lost 50 pounds.  Put it all back on stress eating and lack of motivation.  Settling into a relationship.  Now with the wedding I am back on and I am down 19 pounds.  Its working great for me.

I check weight watchers online for food ideas.  Of course pinterest.  I get lost there once I find a website I like.  If you use  WW online you can build your own recipes which I love b/c I tend to try and make at home favorites healthier.  Really I mostly cut the crap out of my diet and cut portions but eat normal dinners.

 

Post # 6
Member
902 posts
Busy bee
  • Wedding: December 2012

I just wrote a post about this same thing haha

I am joining next Tuesday (meetings).  I dont know how the new point system is, I have all the old books from 5 years ago when I joined.  And it was easy to follow and I loved it.  So I’m excited to see the new program

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