(Closed) Anybody doing the 30 day shred?

posted 8 years ago in Fitness
Post # 3
Member
7975 posts
Bumble Beekeeper

I’ve seen a lot of mention of it ’round the fitness boards; I’m surprised no one has responded to you yet! It seems like a pretty popular program 🙂 hope you get the results you want!

Post # 4
Member
1037 posts
Bumble bee
  • Wedding: May 2010 - Carlouel Yacht Club

My Fiance got me the 30 day shred a few months ago; we haven’t really made it through a full 30 days straight, but we end up using it 3-4 times a week. I really like it because it is short enough that we don’t have to schedule a huge chunk of time in my day to do it! Our New Year’s resolution is to get through 30 full days so we can see the results more effectively! Have fun!

Post # 5
Member
809 posts
Busy bee
  • Wedding: September 2010

I did it for about 15 days and noticed a huge improvement in my arm strength and my abs. I found it got kind of boring doing the same thing every day. I intersperse it now with other workout videos for variety. 

Post # 6
Member
156 posts
Blushing bee

I did it with my bf for like 3 days.. LOL. New Years resolution is definitely to get through the 30 days!!

Post # 7
Member
583 posts
Busy bee
  • Wedding: July 2010

I’ve been doing it since October. I do it about 5 days a week. I do feel more toned, but I think I’d have to change my diet too if I wanted to see a huge difference, since I’m not far from my ideal weight to begin with. I think it’s kept me from gaining as much weight as I normally do over the holidays. I love that it’s such a short workout.

Post # 8
Member
2214 posts
Buzzing bee

I did it for a week, but stopped because of finals/going home for the holidays.  Going to pick it back up on the 1st and hopefully do it for 30 days!

Post # 9
Member
193 posts
Blushing bee
  • Wedding: December 2010

After hearing so much about this, I went out and bought it today and tried it.  The lady is INSANE.  I hurt so bad already, I am sure I will be sore tomorrow.  I did it with 3lb weights.  I also have the Wii fit.  I bought the Jillian Michaels 2009 and 2010 game.  The lady is just as crazy on her Wii games.  I love it!  Now, the only question for me is, can I keep doing the 30 day shred do it for 30 days.  Tomorrow is probably a day off for me shred wise. 🙂

Post # 10
Member
1037 posts
Bumble bee
  • Wedding: May 2010 - Carlouel Yacht Club

Yep…Mr. Buttons and I were extremely sore after the first day, but just keep at it…because it does get easier as you keep doing it!

Post # 11
Member
545 posts
Busy bee
  • Wedding: December 2009

ill have to look into that…

Post # 12
Member
1194 posts
Bumble bee
  • Wedding: September 2010

I am starting it tomorrow!  I made it for 2 weeks last time before quitting.  Fingers crossed that I keep up with it this year!

Post # 13
Member
78 posts
Worker bee
  • Wedding: June 2010

Ooh I’m on day 12, I just switched to Level 2 and its going great!  I really do think I look better already, if that’s at all possible.  I’m so grateful to have a workout I can do in a short chunk of time indoors!  I think its really going to help me get through the winter without my customary winter bulk-up. 

Post # 14
Member
468 posts
Helper bee

I’m going to give the 30DS the old college try again. I did it for a while, but I think I was just too out of shape to really do it. I’m going to try level 1 tomorrow, but if that doesn’t go well (since I have bronchitis) I’ll probably do a buff brides weight lifting and then do some treadmill walking. 

Post # 15
Member
1676 posts
Bumble bee
  • Wedding: July 2010

I do it 3ish days a week.  I love it b/c the workout is short, but super-intense, so I feel like I’m getting a great workout despite only working hard for 20 minutes. 

Post # 16
Member
34 posts
Newbee
  • Wedding: July 2009

If you like the 30 Day Shred, you should try out the Biggest Loser’s Last Chance Workout!  It is even harder!  Love it!

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