Post # 1
Hey all! I am about to start the insanity workout program this week. I could barely make it through the fit test. That is rather embarassing. I am not overweight or anything, just very out of shape. I was just wondering if anyone was willing to share their results. Before/After pictures? I am curious if it works as well as it states. Did you follow the food plan?
Post # 3
I’ve never heard of this work out so I’d be happy to see some info too.
Post # 4
You should try checking out Team Beachbody’s website. There are forums specifically for before and after shots. Here’s the one for Insanity: http://www.teambeachbody.com/connect/message-boards/-/message_boards/category/34239220.
It’s an awesome workout, and it does work, but nutrition is extremely important. Eighty percent of your results come from nutrition, and you’ll definitely need the right fuel because Insanity workouts are very tough. Have fun! I love that program.