- 9 years ago
- Wedding: August 2010
Hey guys, just wondering what your workout routine (and goals) are?
My routine is:
I have a turbo jam collection, so I do mostly those routines these days.
Every other day (let’s say days 1, 3, and 5), I do the pure cardio workout (cardio party, mix 2, mix 3, or punch kick and jam). Most of these cardio videos are about 40-50 minutes long. After cardio, I do some pushups. (Usually 30 is what I can push out)
And then, every other day from the previous days (days 2, 4, and 6), I do a strength training workout from turbo jam, such as turbo sculpt, 3t, etc. These are usually lots of arm exercises with small weights, lunges, squats, some floor/ab work, usually around half an hour or so. Because I do arm stuff in the routine, I usually skip pushups on these days.
Does anyone else do Turbo jam? If so, what’s your routine? which videos do you use?
My goal is to lose maybe 10-15 pounds, tone my arms, slim my thighs, and flatten my belly. (Yeah, pretty much every girl’s goal! lol)