(Closed) Anyone heard of Eat Clean Diet?

posted 8 years ago in Wellness
Post # 3
Member
14183 posts
Honey Beekeeper
  • Wedding: June 2009

We eat clean as much as we can but I haven’t read any books on it. I buy from the farmers market when i can and stick to the produce sections of the grocery store and try to buy organic/hormone free meats from Trader Joes as much as is humanely possible. I’ve stayed away from processed foods for so long they really upset my GI tract when I do have them.

I started off with a lot of stir fry type dishes, though…and grilling and marinating in olive oil, juices, and seasonings. Oh and steaming! i bought an electric steamer

Post # 4
Member
630 posts
Busy bee
  • Wedding: September 2011

Yes. I am off the wagon now, but I LOVE Tosca and I am always eating as clean as possible.

Buy her cookbook too- she makes it a much more reachable goal with all of her recipes. You will feel SO good if you stick to it. This actually inspires me to get back on the wagon 😉

Post # 5
Member
630 posts
Busy bee
  • Wedding: September 2011

try eatcleandiet.com and cleaneatingmag.com for more recipes 🙂

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