- 3 years ago
- Wedding: January 2016
Hey ladies! So I know that most of us get very overwhelmed while planning our weddings and probably don’t take the time to chill out and relax like we should. Mostly because significant stress relief requires money (massages, facials, hair appts, etc) and a good majority of our money is tied up in wedding stuff! lol! Because of that, I wanted to share a way that I relieve stress and kinda chill out a bit.
I’m not sure how many of you have heard of ASMR but it stands for Autonomous Sensory Meridian Response…it’s basically a fancy term for that tingly feeling you get sometimes when someone is playing with your hair or whispering super close to your ear. Well anyway, there are quite a few channels on YouTube that specialize in this. A lot of people use the videos to fall asleep. You can basically put your earbuds in and chill out on tingles for awhile. Its great!
It may not work for everyone because not everyone has that response to things like this but I thought I’d just share in case someone was looking to decompress from all this gnarly planning stress!!
If you have any questions about it you can google ASMR, check out some “what is asmr” videos on youtube or you can ask me on here!