(Closed) Beauty Regime

posted 5 years ago in Beauty
Post # 2
Member
412 posts
Helper bee
  • Wedding: November 2015

3 months is plenty of time to firm up.  HOWEVER, getting fit is more about diet than exercise.

 

I have found that when I eliminate dairy…no cheese…no milk…no cream sauces…and keep my carb intake at a moderate level I lose weight very quickly.

 

So, in my opinion…cut out dairy…do a half hour of cardio a day and hit the weights at the gym!

 

If free weights are intimidating, the machines are fine!  I would do shoulder presses, tricep workouts and bicep workouts.

 

I would suggest reading up on repetitions and sets.  Also, heavier weights are the way to go!  Women do NOT bulk up like men, we don’t have as much testosterone!  And using light weights without feeling muscle fatigue would just be a waste of time!

Post # 3
Member
554 posts
Busy bee
  • Wedding: May 2015

If you already have quite good skin, I wouldn’t recommend trying heaps of new products just before your wedding. 

I invested in beautiful skin care in December & have been using it religiously since then. 

My current “night time” routine is”

– Lush Sea Salt scrub (not every day)

– Garnier Micellar Water

– Lush A Breath of Fresh Air toner

– Chanel Hydra Beauty Serum 

– Chanel Hydra Beauty Eye Creme

– Chanel Hydra Beauty Moisturiser 

– Lip balm 

I also regularly clearing face masks on my skin, around once to twice per week.

I use:

– Lush Magnamity 

– Lush Cupcake 

– The Body Shop Blue Cornflower

I have also just started visiting my day spa for facials & will have two more in the next month. The last one made a big difference!

Working out – you can make a big difference in three months if you stick with your exersize / eating plan.

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