Post # 1
Since there hasn’t been a week two post yet today, post here!
Challenge starting weight:
Last Week’s Weight:
Current weight (+/- x pounds):
What went well:
What can you do better:
Post # 2
My own update:
Challenge starting weight: 155
Last Week’s Weight: 154.6
Current weight (+/- x pounds): It’s that time of the month, 157. 3-4 pounds of that is probably water weight though, so I estimate I’m really at 153-154 which is (-1 or so)
Challenge goal: 149
Ultimate goal: 135-140
What went well: I kicked ass on my workouts this week, including my Sunday-Funday long run that I really didn’t want to do in the 90%+ humidity. I’ve been good about strength training during my half marathon training, which I didn’t do well for my last race.
What can you do better: Not stress about water weight or weight in general. It’s frustrating eating well and working out hard just to see a higher number. Going to blame this week’s weight “gain” on hormones.
Post # 3
Jumping on the bandwagon. ☺️ I have a weight watchers scale so I’m posting %body fat so I can keep that in mind
Challenge starting weight: 147 lbs
Last Week’s Weight: prob 147
Current weight (+/- x pounds): 146.2 lbs (mid-day, I usually weigh in the morning) *28.6% body fat
Challenge goal: 140 lbs
Ultimate goal: 130 lbs
What went well: smaller portions, pushing myself with dailyburn
What can you do better: not eat biscuits and sausage for breakfast, careful about indulging in beer on weekends!
Post # 4
Challenge starting weight: 183.5
Last Week’s Weight: 183.5
Current weight (+/- x pounds): 182
Challenge goal: I don’t remember!
Ultimate goal: 116
What went well: Less food and lots of water
What can you do better: Still need to add exercise
Post # 5
Challenge starting weight: 134
Last Week’s Weight: 136
Current weight (+/- x pounds): 135
Challenge goal: 130 (although this has been a goal five years in the making!)
Ultimate goal: 125
What went well: Lots of working out, started some HIIT which I am hopefully doing right
What can you do better: UUGGHH Saturday night. Some drinks, some Chinese food, some ice cream = 2lbs of extra weight!!
Read more: http://boards.weddingbee.com/topic/beeggest-loser-week-2/#ixzz3gZWOWkkS
Post # 6
I have such a love/hate relationship with HIIT workouts! They kill me, but are so effective!
Post # 7
Challenge starting weight: 154lbs
Last Week’s Weight: 154lbs
Current weight (+/- x pounds): 154lbs (0)
Challenge goal: 148lbs
Ultimate goal: 133lbs
What went well: Haha, nothing. I didn’t put on, I suppose that’s good.
What can you do better: Not eat three burgers, not drown myself in alcohol. It was a hen weekend this past weekend. Gosh I was ill!
Post # 8
Challenge starting weight: 153lbs
Last weeks weight: 153lbs
Current weight: 150lbs (-3)
Challenge goal: 145lb
Ultimate goal: 125lbs
What went well: I started weight watchers online, so that has been very helpful. I was hoping to slip under 150 today but I am going to blame timing for that one since I’m always a little bloated this time of the month
What can you do better: I think I honestly was pretty on point this week. I could maybe have worked out a little more. I am on vacation next week though so I am not anticipating a great week weight loss wise.
Post # 9
Challenge starting weight: 138(ish)lbs
Last weeks weight: 137.2lbs
Current weight: 137.6 (up .4)
Challenge goal: 135lb
Ultimate goal: 130lbs? When I first started my weight loss journey at 157 my goal was 20 lbs, and I’m there, but I still want to lose a bit more. Its more about how I look/feel than the pounds.
What went well: Ugh…nothing? We had company over the weekend (and ate like crap) and I have been one huge ball of stress for the past week. I also started downing diet coke like an addict this past week, which always leads to weight gain for me.
What can you do better: I’m back on water (and only water) for drinks. And I’m conciously working on reducing my stress levels. Did yoga this morning and going for a run this afternoon, which both reduce stress for me.
Post # 10
- Wedding: September 2015 - Country Club
+/- : -1-2lbs (I forgot to weigh myself this week but my pants are getting baggy)
GW: 185 (200 by August)
Went Well: Started doing AM workouts more than 3x a week. Doing HIIT classes Mondays and Fridays, Bootcamp Wednesday AM, and then my regular sessions with my trainer (TWTH)
What can I do better: Still trying to watch my carbs, somedays are easier than others. Went out to dinner the other night and I couldn’t resist the bread but had only 1.5 slices. My power went out the other day so we have to go grocery shopping tonight to buy all new stuff which I think will help because I always love buying fresh veggies and berries.
I also have stopped drinking my favorite red wine, but now I’m in love with SkinnyGirl Margarita’s. I try and only have one at night every couple days but its SO good and so refreshing.