(Closed) Best cardio DVD's?

posted 6 years ago in Fitness
Post # 3
Member
678 posts
Busy bee
  • Wedding: August 2014

I don’t do cardio DVDs at home (something about the whole house shaking every time I jump up and down…) but my mom does the Zumba DVDs at home, she loves them and she is really getting in to it! 

I also have a coworker who lost a ton of weight recently and swears by the Insanity program.

Post # 4
Member
1120 posts
Bumble bee
  • Wedding: January 2010

Insanity!!

It’s the most intense cardio I’ve ever done. AND it’s good strength training as well.

Post # 6
Member
354 posts
Helper bee
  • Wedding: November 2012

I do this kettlebell kickboxing class here in new york and also have the dvds (4 dvds in the set) for when I can’t make it to her studio.  It is the BEST workout I’ve ever done.  For at home, one 15lb kettlebell is all you really need.  If you’ve read any of the fitness research, they all show that kettlebell training is pretty much the most effective way to workout.  Strength training and crazy calorie burn all in one.  

I know i sound like i work there, but seriously, I just love this workout!  

Post # 7
Member
3340 posts
Sugar bee
  • Wedding: April 2013 - Rhode Island

Insanity is the best cardio workout on the planet.  It’s so hard that I can’t even do it, and I usually speed walk on the treadmill at a 12% incline for 60 minutes!  Google it.  It is seriously insane.

If Insanity is too hard, I also recommend P90X.  It’s a lot more strength training than it is cardio, but it has some AMAZING cardio routines too.  And if you don’t take a lot of breaks during the strength training days, it gets your heart pumping and feels like cardio!  I’m addicted to P90X.  It’s so much FUN, which I never thought working out could be.

Post # 8
Member
3340 posts
Sugar bee
  • Wedding: April 2013 - Rhode Island

@PinkL:  Sorry, didn’t even see the other posts.  Told you Insanity is good; everyone is recommending it.  😉

Insantiy and P90X are Beachbody products.  You can buy them here: Insanity & P90X.

Post # 9
Member
200 posts
Helper bee
  • Wedding: July 2012

Hip Hop Abs — most fun I’ve ever had working out!

Post # 11
Member
2321 posts
Buzzing bee
  • Wedding: July 2011

Insanity is great for cardio. P90x is an overall workout. I like both for the different things they offer. Insanity is harder than P90x mind you!

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