(Closed) Best post-workout smoothie EVER!

posted 6 years ago in Fitness
Post # 3
Hostess
23597 posts
Honey Beekeeper
  • Wedding: September 2011

@futuremrste:  Mm that sounds yummy!

Post # 4
Member
1332 posts
Bumble bee
  • Wedding: May 2014

My new fave:

1 cup almond milk

1 banana

1 tbsp unsweetened cocoa powder

1 tbsp peanut butter

Blend together, and serve over ice!!  It is delicious, refreshing, and usually my breakfast in the morning 🙂

Post # 5
Member
31 posts
Newbee

Hi there

i think I posted in another thread but Cacao powder is quite good for you and gives a lovely choc flavor to smoothies! It’s not sweet though but I prefer non-sweetened smoothies especially after a vigorous workout, anything too sweet makes me feel sick.

NB: cacao is not to be confused with cocoa 🙂 – completely different beast.

but in any case, your smoothie sounds yum! 

Post # 6
Member
1042 posts
Bumble bee
  • Wedding: June 2012

Chocolate flavored protein powder

cold coffee left in the fridge from the previous morning

1/2 bannana

skim milk

 

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