Post # 16
missmollybee : HIGHLY recommend it and the brand I mentioned. That product seems super versatile in the way that you can mix it in anything (coffee, Mio w/ water, FOOD, etc) and you don’t taste it. I’m a big fan of adding it to smoothies/shakes.
I think I consistently took it every day (give or take some weekends) for about 2 months and I swear every few days I was clipping my nails. I also went to my hair dresser and just within the like 7-ish weeks she was like “holy crap your hair has gotten so long”
Post # 17
- Wedding: April 2019 - USA
kmbumbee190618 : I’ll check it out !
Post # 18
kmbumbee190618 : I just might have to look for this too & see if it works for my nails as well!
Post # 19
Nails and hair grow faster but not better or healthier.
Post # 20
Biotin will make you breakout like CRAZY! Not small pimples but planet-sized zits! Drinking water didn’t help me at all. I had to stop taking it altogether.
Post # 21
I take biotin for my hair…Its supposed to help with hair and nails but I dont notice a difference with my nails because i bite them
Post # 22
juacvdo : If you take a multivitamin that usually helps bc something in the multivitamin counteracts what gives you acne