(Closed) Body by Vi/ViSalus

posted 7 years ago in Fitness
Post # 3
Hostess
18637 posts
Honey Beekeeper
  • Wedding: June 2009

It looks like the protein on that shake is a bit low.  I’m not sure about the brand overall though.

Post # 4
Member
1697 posts
Bumble bee
  • Wedding: June 2012

I actually use this. Personally I really like it cause these days if I didn’t have this I’d eat terribly. It fits my lifestyle of being rushed in the am to make b fasts and lunches for everyone else. I can throw ANYTHING into it and it tastes good. I even put 2 cups of raw spinach and it was still good! I have friends that use it too. And they love it and have been on it for years. I have used it for a couple of months and really like it. It is cheaper than Isogenix too. I got sick of it for 2 weeks and then got back on it and am still using it everyday.

Post # 5
Member
363 posts
Helper bee
  • Wedding: May 2012

I know someone that promotes it, so I gave it a shot. Honestly, I didn’t like it. It tastes okay, but it wasn’t too high in protein and gave me awful stomach cramps. It’s supposed to be a ‘diet shake’ and I didn’t lose a thing while I was on it.

If you just want a protein shake, have you looked at egg white protein shakes? I put almond butter in mine and it thickens it up and fills me up!

Post # 7
Member
1697 posts
Bumble bee
  • Wedding: June 2012

I think the only way it can be a “diet shake” is the idea of you getting all your nutrition needs met in 90 calories, instead of say, a 400 calorie breakfast. I never thought drinking it would make me lose weight, rather, it would help me consume less calories. which in the long run would help with “wieght loss” but I am not trying to lose “wieght” just slim down and tone up. Just a thought:)

Post # 8
Member
358 posts
Helper bee
  • Wedding: August 2012

I have tried this. I actually gained 15lbs. made my sweet thooth horribly worse because of the artifical sugar thats in it… also, its not much different than slim fast. I do use a different shake now. Its a bit more expensive but it works amazingly because I am actually getting all the nutrition my body needs – therefore it doesnt feel like it needs to hold on to everything and helps me lose weight. one more thing… yes its 90 calories… but thats with water. and it states that for it to be a meal replacement it should be drank with a milk or something of substance- so really its not only 90 calories plus all the other stuff you need to add to make it taste good. If you want to try a shake id say look into shakeology. but shakes are not necessary. simply eating clean and working out will work. =D feel free to pm if you have questions.

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