(Closed) Bootcamp- anyone do it? How well does it work?

posted 6 years ago in Fitness
Post # 3
Member
3618 posts
Sugar bee
  • Wedding: November 2011

I go to bootcamp once a week, but I do it for the health benefits of exercises not for weight loss so I can’t comment on that part. Since I don’t measure myself regularly.

I personally love bootcamp. It’s a great way to get a lot of intense cardio in and full body weight training in as well.

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