(Closed) Booty Slide……

posted 6 years ago in Fitness
Post # 3
2622 posts
Sugar bee
  • Wedding: November 1999

Never seen either, but just looked them up. They both look similar in that they are exercise routines that focus arounf the butt. If you can afford it and it looks interesting, get it.

If nothing else it teachers you some new moves to incorporate into your own routing even if you dont use it the way they tell you to. Knowledge is always good. 

Mostly that is what happens with any videos I ever buy. I do them periodically at home, but mostly I use the moves at the gym in my own circuits I create. Just looking at the promo video on the website I saw a couple Ill do tomorrow morning!

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