(Closed) Changing your diet while TTC?

posted 4 years ago in TTC
Post # 3
Member
12259 posts
Sugar Beekeeper
  • Wedding: May 2013

I’m not sure there was anything I stopped consuming (except caffiene and booze in the TWW). I did slow down on my running. I was doing 40-50 miles/week, and I slowed down to 20-ish miles.

Before TTC, though, I started cutting carbs by about half (I’m a long distance runner, so I couldn’t just get rid of all of them), and started making sure I was getting 2-3 servings of veggies a day, and at least 1 serving of fruit.

I also cut out meat and started eating more beans/nuts/peanutbutter.

And no junk food. At all. It made me feel gross when I ran, so I just stopped having it!

So by the time we were TTC, I was a well-oiled, ultra-healthy machine! We got our BFP in the first month!

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