(Closed) charting & your surroundings

posted 6 years ago in TTC
Post # 3
2000 posts
Buzzing bee
  • Wedding: July 2009

@Rose120:  I have found that external temps don’t really make a difference for me as long as I’m sleeping with my mouth closed! This month my temps have been more stable than ever. Some fluctuation is normal, but if you are varying more than .4 or .5 degrees daily, that can be indicative of either external inconsistencies or internal hormone level issues — When my temps jump around I tend to believe it has more to do with my hormones than external factors.

I’ve never had spotting around ovulation, but some women do, so YES! It could be a sign of ovulation. 🙂 Good luck!

Post # 4
1675 posts
Bumble bee
  • Wedding: October 2010

My understanding is that external temperatures do not/should not affect your BBT.Your body has its own cooling (sweat) and warming system that should still regulate your temperature regardless of outside factors. Our temperatures have swung widly in the last couple weeks (from 30C to 0C) and my temps have remained steady.

I haven’t experienced ovulation spotting but yes, I believe it is completely normal.

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