(Closed) Charting question – what time to take temp

posted 6 years ago in TTC
Post # 3
3771 posts
Honey bee
  • Wedding: October 2012

I would just stick with 6am if you always wake up then. Set an alarm for then. OR if you think you can sleep through it then just temp at 7. Personally I have mine set for 6 because I know I’m not going to wake up before then (even when waking up for various things) If I get to sleep in that day I just take the temp at 6, go back to bed and then read the temp (from the memory of the thermometer) when I wake up.

ps: are you waking up at 3/4 to pee? or what? from what I’ve read a brief inturruption like that should be fine (the book says for breast feeding or tending to a child quickly as an example)

Post # 5
3314 posts
Sugar bee
  • Wedding: October 2010

I am never able to temp at the same time.  My body just doesn’t like to cooperate and I have shift work as well.  I temp when I wake up for the first time after at least 3 hours of solid sleep.

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