(Closed) checking in on my fellow c25k joggers

posted 8 years ago in Fitness
Post # 3
Member
2006 posts
Buzzing bee

I finished W4D3 last night, moving onto W5D1 tomorrow! The last 5 minute run every night was a little tough but I felt so amazing once I was done. I should be done with the program in the middle of June, which is great, because in September I have a half marathon to run/walk!!

Great job completing W6!! Only 3 more weeks to go ๐Ÿ˜€

Post # 5
Member
22 posts
Newbee
  • Wedding: November 2010

congrats all!

I just started c25k.. on my second week ๐Ÿ™‚  i really hate running but i hope this will motivate me to start loving it.

do you alternate days? m w f? 

Post # 6
Member
2006 posts
Buzzing bee

Congrats on finishing the first week adrigirl! I started M/W/F but realized the two day breaks were a little much and it was hard for me to get started again. Now I just run every other day, weekends included.

I hate running too, but that makes this program so much more rewarding for me ๐Ÿ˜€

Post # 8
Member
1944 posts
Buzzing bee
  • Wedding: June 2009

Ok, I was looking for motivation and here it is! Thank you! I use to run 4 days a wk for about 2 yrs then right after we got married last summer life went absolutely crazy and I stopped running and working out all togethor and hence gained about 8-10 lbs. I feel like crap. I’ve been trying this for about a mth now but either get frustrated, depressed, or just sick or exhausted and then have to start w1 all over. So starting next wk Tues-Thurs-Sat are run days no matter what and I will follow this program to get back to what I love to do, running!

Post # 10
Member
157 posts
Blushing bee
  • Wedding: August 2010

I was actually thinking about starting this program. I just recently joined the gym and couldn’t figure out what to do. I think it’ll be a great way to get fit. 90 days to go!!! oh my. 

Post # 12
Member
2006 posts
Buzzing bee

I finished W5D1 today and it went FABULOUS!! We left the dogs at home (one is in obedience training so he can’t come, we just decided to leave the other at home) and just went for it. By the last 5 minute interval we were still at a 6 mph pace, and we live by the beach so there were hills to go up!!

Can I just say I am super excited for Tuesday’s run?? Laughing

Post # 13
Member
164 posts
Blushing bee
  • Wedding: October 2010

just finished up week seven today!  I still can’t believe I am running 2.5 miles straight (it’s taking me a little longer than 25 minutes though).  This program is amazing!  Anyone thinking about doing it, you so should!  If I can do it, you can too!

Post # 14
Member
2006 posts
Buzzing bee

Congrats Stephie! I can’t wait to get to your point ๐Ÿ™‚

Post # 16
Member
268 posts
Helper bee
  • Wedding: September 2010

I tried to go into w5d3 today after about 3 weeks of being stuck on w5d2 (to be fair, I was down and out about 3 weeks in april due to the swine flu) but my body just didn’t make more than 10 minutes.  I switched back to w5d3 podcast and finished up with a 5 min walk and another 8min jog.  I don’t think my heart rate got over 143 the entire time.

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