(Closed) Cleanses- Suggestions?

posted 6 years ago in Fitness
Post # 3
Member
2786 posts
Sugar bee
  • Wedding: August 2012

I’m right in the middle of this one: http://www.nowfoods.com/Products/Products-by-Category/Detox-Support/M103419.htm

It DEFINITELY has made me go to the bathroom a ton, but it’s more peeing than anything (sorry if that’s TMI!). You also need to drink a LOT of water, so it really flushes out your system. I’ve noticed it really is helping with my belly bloat after the holidays, plus it wasn’t super pricey (I think I paid about $20 at the health food store?). It makes you more “regular”, but you def aren’t glued to the toilet 😛

Post # 5
Member
2786 posts
Sugar bee
  • Wedding: August 2012

@Take The Reins: My energy is GREAT! But I also adopted a much cleaner diet in the past week (no sugar and wheat), so that is also probably part of it….not sure how much is attributed to the cleanse.

All the walking to the bathroom is GREAT cardio though! 😛

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