- HoneysHoney
- 4 years ago
Has anyone gone before? Have first session tonight and I’m really not sure what to expect. Was the therapy helpful?
Has anyone gone before? Have first session tonight and I’m really not sure what to expect. Was the therapy helpful?
We went to therapy.. it only works if you both want to listen to the suggestions the therapist gives you and actually follow through with the exercises. Good luck
I have my first session with SO tonight too! I too dont know what to expect. Its awkward getting things started. Good luck to you!!
KoiKove: It went really well. It was a lot easier to talk to a stranger than I thought it would be. The hour went by really quickly, but we talked a lot afterwards on the way home. I was nervous to go, but anyone thinking about it should give it a try. It defintiely helped us open up a really good conversation without being super emotional (I’m a cryer).
HoneysHoney: Glad it went so well. I would recommend reading any of John Gottman’s books.
Good Luck with the rest of therapy. I hope it puts you guys back on track 🙂
HoneysHoney: I’m glad it went so well! Darling Husband and I actually opted to go right after we got married just to work on communication issues before anything big came up. It actually helped us find some things that could have easily become issues if we let it build up! We also now have tools to use any time that one us of starts to feel to emotionally charged about an issue. Good luck!
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