- 9 years ago
- Wedding: June 2010
Have you heard of the 90 minute baby sleep program? That’s what we (try) to follow. Basically it says babies can only be awake for 90 minutes at a time before they need to go back to sleep (either for a few minutes or a several hour long nap) and that they can only start to stay awake for multiple 90 minute cycles when they get closer to 1 year old. Sometimes little man stays up longer than this, but we do notice that he needs to sleep very frequently (he’s almost 14 weeks old).
Just a thought! Little man isn’t sleeping through the night yet so maybe I should not be saying anything, but he tends to nap well during the day, and if we watch the clock we can get him to sleep/nap pretty easily.