(Closed) Did you work out today?

posted 7 years ago in Fitness
Post # 3
Member
883 posts
Busy bee
  • Wedding: March 2012

Yes ma’am I did my HIIT cardio and strength training this morning! Bet the sunrise was beautiful!!

Post # 4
Member
573 posts
Busy bee
  • Wedding: June 2014

I wish I was motivated enough to get a morning run in. I will be heading to the gym right after work to run a couple miles. And I can finally start lifting weights again, I’m so excited! I have been confined to only running for several weeks because of a rib injury.

Post # 5
Member
758 posts
Busy bee
  • Wedding: October 2011

I did not work out this morning. It’s the first morning in 2 weeks that I haven’t…but I do have a stomach bug and I fell off a stool last night and got pretty banged up so I wanted to take it easy today. I’m sure my trainer will yell at me tomorrow for not running today.

Post # 6
Member
2759 posts
Sugar bee

No, I just don’t have the time/motivation in the morning. I usually go to the gym straight after work to relieve some stress πŸ™‚  Today will be my first day this week after being sick with a nasty cold. I’m excited to do some cardio!

Post # 7
Member
2280 posts
Buzzing bee
  • Wedding: April 2011

I did weights last night, so I’m holding off on cardio until Friday. Today I’ll probably try my hand at some more kettlebell exercises and do the regular push ups/crunches. πŸ™‚

Post # 8
Member
1576 posts
Bumble bee
  • Wedding: October 2012

Not yet. I will be doing a kettlebell workout later. Burns 20 calories per minute!

Post # 9
Member
5572 posts
Bee Keeper
  • Wedding: June 2011

Not yet! I’ll be running tonight though πŸ™‚

Post # 10
Member
369 posts
Helper bee
  • Wedding: September 2011

I took the dogs on an hour long walk this morning.  I’m having a hard time getting myself motivated to actually get my sweat on! 

Post # 11
Member
3297 posts
Sugar bee
  • Wedding: August 2013 - An amazing non-profit retreat

Yes! I am getting back on track with that after a bit of a hiatus. Did 30 mins of cardio and some stretching πŸ™‚

Post # 12
Member
5921 posts
Bee Keeper
  • Wedding: December 2010

No.  I was planning on it, but had five vials of blood drawn this morning and feel like crap now.

Post # 13
Member
1669 posts
Bumble bee
  • Wedding: March 2012

Yes, I did the 30 day shread this morning.  Only on day two but already feeling better!

Post # 14
Member
645 posts
Busy bee
  • Wedding: October 2010

Yes, I ran over 3 miles on the treadmill, did 20 minutes on the elipitcal, and 10 on the Stairmaster. I feel so much better on the days that I make myself get up and work out!

Post # 15
Member
2559 posts
Sugar bee
  • Wedding: September 2010

@Porkchop: I love HIIT – I did my first set of sprints this week and it was awesome πŸ™‚

Today I’ll work out after I get off – something I found on Pinterest. It’s 30 jumping jacks, 5 pushups, 25 high knees, 7 burpees, 10 crunches, 7 squats, 5 pushups, 10 crunches, 5 pushups, 7 squats, 30 jumping jacks, 1 minute wall sit (I’ll probably sub a plank in for this at least once), 5 pushups, 25 high knees. You repeat it 2-3 times and do it as fast as you can while still using correct form.

Post # 16
Member
1757 posts
Buzzing bee
  • Wedding: September 2010

I worked out with my trainer yesterday and my legs are so sore, I can barely walk. I’ll probably end up doing something, but it’ll be very low-key. 

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