(Closed) Do you eat breakfast?

posted 4 years ago in Wellness
Post # 2
Member
9595 posts
Buzzing Beekeeper
  • Wedding: September 2015

I must eat breakfast or my stomach rumbles and I get hangry! And feel nauseous sometimes. I make a delicious green smoothie with avocado and almond butter on weekdays usually. Sometimes 1 scrambled egg on whole wheat toast with butter.

Post # 3
Member
2948 posts
Sugar bee
  • Wedding: February 1998

I always eat breakfast. It really kickstarts your metabolis.

Some of my favourites at the moment 

Porridge with a banana

Protein Shake and a banana

English muffinx2 with vegemite 

Raison toastx3 with jam or honey 

Post # 4
Member
2251 posts
Buzzing bee
  • Wedding: September 2015

Omg, breakfast is my favorite meal.  I eat oatmeal with raisins every day for the last 7 years, and I don’t want anything else. I love to have breakfast for dinner sometimes too. 

Post # 5
Member
3492 posts
Sugar bee
  • Wedding: April 2017 - City, State

During the week I have a very quick breakfast. Two pieces of toast and a cup of tea. Over the weekend I’ll have a more filling breakfast. I have to put some kind of food in my stomach to take my vitamin in the morning otherwise it doesn’t sit well.

Post # 6
Member
401 posts
Helper bee

Everyday! When I have to head into work early I’ll make a juice – banana, pineapple, kale and spinach, and then eat a yogurt or granola bar around 10 am. On days I go into work later and weekends, I’ll make some eggs and turkey bacon usually. Or a whole wheat waffle with peanut butter. Im not big on breakfast foods- like I’d much rather be eating a million other things than the typical breakfast foods but I could never skip breakfast. I’m starving when I wake up in the am!!

Post # 7
Member
683 posts
Busy bee

I have to eat in the morning or I feel so nausious when I drink water. But I wouldnt say I eat an actual breakfast. I will usually have some strawberries, small apple, or carrots at 7am. Then Im good to go till my morning snack at 10am. 

Post # 8
Member
47216 posts
Honey Beekeeper
  • Wedding: November 1999

On weekdays, I almost always have fresh fruit, yogurt and bran buds.

On weekends we have eggs.

You need something with protein to last you through the morning. If you only have carbs, your blood sugar will spike, then drop, and I would find myself eating again.

Post # 9
Member
2913 posts
Sugar bee
  • Wedding: April 2017

I always eat breakfast, even if I’m not super hungry.

I try to some some sort of protein.  On days I work and am running out the door, I will have a bagel with peanut butter or an egg (either boiled or scrambled) or yogert with fruit.  If I have more time I’ll make a smoothie with protein powder.

On weekends when my boyfriend is off he’ll usually make something more extravagent like omlettes or french toast with bacon.

Post # 10
Member
2111 posts
Buzzing bee
  • Wedding: August 2014

Almost always! I tend to not eat breakfast on the weekends because I am busy or we’ve run out of breakfast food. But during the week, I always eat breakfast. I prefer to eat oatmeal because I can make it at work and don’t have to take the time to eat before I leave. But, sometimes I will do an english muffin with peanut butter or whole grain waffles with preserves and fresh fruit. 

 

Post # 11
Member
7642 posts
Bumble Beekeeper
  • Wedding: November 1999

Absolutely, yes, without fail.

There was a thread here a couple of weeks ago about morning routines, and I was struck by how many didn’t mention breakfast.

Post # 12
Member
9527 posts
Buzzing Beekeeper

My schedule fluctuates so my eatting habits do as well. When I need to be somewhere early I make breakfast and coffee. Depending on how long I will be busy and how physically demanding it is the breakfast can be anywhere between a smoothie or banana to a bagel with peanut butter and banana to bagel sandwich (cream cheese, lox, capers, tomato and cucumber) to a full huevos rancheros breakfast. 

When my schedule is at night I skip breakfast and just have lunch. On the weekends it is tea and something very light like cereal or bagel and cream cheese

Post # 13
Member
8282 posts
Bumble Beekeeper

Always! I’m cranky and sluggish with out it. I typically do eggs and a grain (toast or half a bagel) with a piece of fruit and black coffee. If I oversleep I will have yogurt or cereal with fruit and coffee. 

Post # 14
Member
1688 posts
Bumble bee
  • Wedding: September 2016

I almost never eat breakfast. I eat a lot less during the day if I skip it. Breakfast seems to gear me up to eat all day long. Skipping breakfast has been key to my weight loss, even if that flies in the face of everything I’ve read.

Post # 15
Member
4767 posts
Honey bee
  • Wedding: November 1999

If i don’t have breakfest I will murder someone.

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