(Closed) Do you feel GUILTY after eating?

posted 9 years ago in Fitness
Post # 47
231 posts
Helper bee
  • Wedding: October 2014

You’re totally not alone with this. I’ve been having some trouble with this lately and as a result I’m driving my boyfriend nuts with it. 

It kinda started with me losing 28 pounds between September 2010 and January this year. I’ve been really good and managed to maintain the same weight, but the past couple of weeks I’ve found myself thinking about everything I eat. I’ve even moved the scales out of the bathroom because I was weighing myself every morning (which of course you’re advised not to do due to natural daily weight fluctuation).  Finishing university hasn’t really helped stave off the cravings- now I just have more time  to dwell on it! Sometimes I just find it hard to keep that balance.

Having said that I’ve started trying to find projects to keep myself busy and my head out of the refrigerator..

Post # 48
1586 posts
Bumble bee
  • Wedding: January 2013

i feel etremely guilty


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