(Closed) EMOTIONAL: when will it stop hurting?

posted 8 years ago in Emotional
  • poll: How can EggFooYung move on?
    Think happy thoughts and get over it : (2 votes)
    4 %
    Give in and see a therapist : (41 votes)
    89 %
    Leave it be and heal itself : (3 votes)
    7 %
  • Post # 3
    3219 posts
    Sugar bee
    • Wedding: November 2010

    If after all this time you are still feeling this way you really should talk to someone about it. Does he know about this he might be the best person to talk to.

    Post # 4
    683 posts
    Busy bee

    Sounds like you an anxiety issue- a therapist should help you get through this. It is an easy enough problem to work through- and you shouldn’t have to live life with panic attacks. No big deal- this is fixable!

    Post # 5
    636 posts
    Busy bee
    • Wedding: June 2009

    It sounds like you are having panic attacks.  Are you noticing any of the same things or feelings that were happening when you stopped communicating before you broke up?  If not, sometimes it just traumatic feelings come up to the surface and maybe you are just now dealing with them.  You should absolutely make an appointment to speak with someone.  You don’t have to feel like this!

    Post # 5
    7779 posts
    Bumble Beekeeper

    Yeah. I think that you have some serious issues left over from this situation. 3 years is a long time for emotions to still be as strong as you are describing. You should very seriously consider seeking out the help of a professional. I used to see one when I was in high school and the coping mechanisms she taught me are still valuable to me and still work.

    Post # 6
    401 posts
    Helper bee
    • Wedding: May 2011

    I agree it sounds like you may be having panic attacks and I don’t know if this can be applied to the situation but post traumatic stress disorder is what came to my mind. It seems to me like you’re reliving that stressful time in your life over and over and are having severe anxiety with it. Seeing a professional can only help, I would do it right away.

    Post # 8
    2015 posts
    Buzzing bee
    • Wedding: August 2009

    I would recommend seeing a therapist. They also might recommend you take some medication to assist you in getting over this.

    As someone who suffers with an anxiety disorder, I can say that medication is helping me deal with a lot of things, and I also see it as a temporary solution. I’m working through some of the things that set me off into panic mode, and I’m gradually reducing my dose slowly over time, and it’s going well.

    However, because you have one certain thing that triggers you, I would recommend talking about it with your husband, and also tell him that you think you’d like to look into professional help so you can work through it in a healthy way. I think just telling him will be a huge weight lifted off your shoulders, and then discuss the possibility of therapy.


    Post # 9
    687 posts
    Busy bee
    • Wedding: June 2011

    Sounds painful. Just remember, there is no shame in seeing a therapist!  =)

    The topic ‘EMOTIONAL: when will it stop hurting?’ is closed to new replies.

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