(Closed) excess baggage :(

posted 8 years ago in Fitness
Post # 3
784 posts
Busy bee
  • Wedding: February 2012

Brazilian Butt Lift from Beach Body?? Have you checked out beach body workouts?

Post # 5
1773 posts
Buzzing bee

Pilates are great!

Post # 6
4689 posts
Honey bee
  • Wedding: January 2014

Eat less, move more.

Post # 7
5118 posts
Bee Keeper
  • Wedding: November 1999

I agree with the other gals. Stay hydrated, eat well, get more cardio in, and if all else fails: Spanx 🙂 

Post # 8
929 posts
Busy bee
  • Wedding: December 2011

Look up “clams” or “sideline series” on Youtube – its a mat pilates move that really targets the bum & saddlebags.  That, combined with water water water, no salt, and some general cardio will do the trick! (before i wedding I was doing the whole clam series about 4/5 times a day)

Post # 9
18628 posts
Honey Beekeeper
  • Wedding: June 2009

Unfortunately, it’s impossible to spot reduce fat.  Best thing is diet and interval training workouts.  I would start now, better to have more time!

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