(Closed) Exercise/Bodybuilding Supplements and TTC

posted 8 years ago in TTC
Post # 4
4998 posts
Honey bee
  • Wedding: September 2013

What kind of supplements did he take and how long ago?

Post # 6
5107 posts
Bee Keeper

@MrsTillerResq:  Your best bet is to look at every single ingredient on his supplement and Google “that ingredient + birth defect” or “that ingredient + infertility.” My ex-DH wanted to take gingko biloba but I found that it was linked to infertility in men in several websites so I wouldn’t let him take it.

Also, be sure he doesn’t wear compression shorts when working out as that can decrease sperm count. Excessive intense exercise can decrease fertility in women but I’m not sure there has been any studies in men. Good luck.

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