(Closed) External workout goal incentives?

posted 9 years ago in Fitness
Post # 3
1356 posts
Bumble bee

I don’t have any…but I think it would be a good idea! My goal is just to be in great shape as I walk down the beach in St. Thomas! 🙂

Post # 4
796 posts
Busy bee
  • Wedding: April 2009

It’s not silly! Any motivation that works is good motivation.

It doesn’t really work anymore, but my motivation used to be listening to our first dance song while I worked out, picturing EVERYONE looking at me in my dress. It was a slow song, but it pushed me to work harder!

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